Blog

Welcome to my blog, guys! This blog is going to be about a subject which is very close to my heart. In the last year, various members of my family have been affected by illness and disease. I had never had to help someone deal with a medical problem before so I was in the dark. The GP and the hospital staff I have dealt with have all been fantastic and offered me some great advice. Thankfully, my mum and my sister have now made full recoveries. I wanted to start this blog as a way of showing thanks and to help others.

Physiotherapy vs Massage Therapy

18 November 2019
 Categories: Health & Medical , Blog

Are you an athlete experiencing pain and discomfort in your muscles due to your rigorous sporting day-to-day activities? It can be quite challenging for you to decipher how to manage the pain. Apart from medication and surgeries, physical methods such as physiotherapy and massages are an excellent way to treat such injuries. Physiotherapy and massage therapy are both extremely beneficial to the mental and physical health of a patient. They work by manipulating the muscles to restore your body's optimal functions. Read More …

What You Should Know About General Practitioners

30 September 2019
 Categories: , Blog

You have always heard that what you eat has an impact on your health. This is true, but you also need to visit a personal or family general practitioner (GP). All visits are important, but the first one can be considered the most important. Why Is the First Visit to Your General Practitioner (GP) the Most Important? Generally, the first visit is where you get to know whether you have any underlying conditions. Read More …

Fit Base Equals A Fit Back

16 August 2019
 Categories: Health & Medical , Blog

Training to take part in powerlifting is a difficult process. One of the biggest dangers you could face is over-training or injury caused by incorrect lifting. When powerlifting, big, compound movements that use multiple joints, particularly the core and back, are utilised, resulting in huge amounts of generated power and energy expenditure. This is great for performing in a sport that's all about lifting heavy weights fast. However, it can also cause fatigue, which can lead to poor form and injury. Read More …

Is It Time to Rush to an Emergency Dentist?

28 June 2019
 Categories: Dentist, Blog

One of the most excruciating types of pain you can experience is a toothache. And in typical cases, the toothache will progress steadily from a dull ache into sharp pains, and this is when you start thinking of visiting your dentist. However, what if the pain occurs after business hours? Moreover, what if the pain starts spontaneously making you unsure of what is the primary cause? In these scenarios, it is crucial to see an emergency dentist. Read More …

Why Foot Care for the Elderly Is So Important

8 May 2019
 Categories: , Blog

Everybody is born with one pair of feet, and these feet have to see them through until the end of their lives, which is why foot care should not be an afterthought but something integral to daily life. As the body ages, general wear and tear ensue, and this is as true of the feet as any other part of the body - and this is why elderly people need to pay careful attention to their feet. Read More …

About Me
Dealing with Illness and Disease

Welcome to my blog, guys! This blog is going to be about a subject which is very close to my heart. In the last year, various members of my family have been affected by illness and disease. I had never had to help someone deal with a medical problem before so I was in the dark. The GP and the hospital staff I have dealt with have all been fantastic and offered me some great advice. Thankfully, my mum and my sister have now made full recoveries. I wanted to start this blog as a way of showing thanks and to help others.

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