Blog

Welcome to my blog, guys! This blog is going to be about a subject which is very close to my heart. In the last year, various members of my family have been affected by illness and disease. I had never had to help someone deal with a medical problem before so I was in the dark. The GP and the hospital staff I have dealt with have all been fantastic and offered me some great advice. Thankfully, my mum and my sister have now made full recoveries. I wanted to start this blog as a way of showing thanks and to help others.

5 Reasons Older People Should Perform Balance Exercises

14 December 2018
 Categories: , Blog

Older people often suffer from limited strength and mobility that makes regular exercise impossible. However, balance exercises can be done at home without using any equipment, and they're low impact enough for most seniors to handle them. Common balance exercises for the elderly include side leg raises and standing on one foot. Here are just five reasons why proper aged care should involve regular balance exercises. 1. Prevents Falls Read More …

Self-Care Tips for Back Pain

26 October 2018
 Categories: Health & Medical , Blog

Most people suffer from back pain (especially the lower back) at some point in their life. Some of the symptoms of back pain may include pain that extends to your legs or increases in intensity when you bend or lift something heavy. While most people will experience mild episodes of back pain, there are instances when the pain becomes so severe that they have to seek medical attention. This is especially common when the problem has been overlooked for a long time and has developed into a worse condition, such as spinal stenosis. Read More …

DIY Teeth Whitening: It It Worth The Risk?

24 September 2018
 Categories: Dentist, Blog

When you are running short of time in your daily life, it is often tempting to find shortcuts which can help you achieve results without taking more hours out of your day. This is one reason why do-it-yourself teeth whitening has become popular. Why try and find time to head to your dentist when there are products you can purchase to do the job at home? Unfortunately, a new warning has just been issued by dentists in Perth who are concerned about the damage being done by DIY teeth whitening kits. Read More …

How to Protect Your Full Dentures From Unnecessary Damage

1 August 2018
 Categories: Health & Medical , Blog

Dentures may be more affordable than other tooth restorations such as implants, but this does not mean that they are cheap. Similarly, getting repairs for damaged dentures will also set you back a bit. Therefore, if you don't take care of your dentures, there's a high chance that you will end up spending a lot of money just to maintain a beautiful smile. Luckily, things don't have to be this way—you don't have to spend extra money on denture maintenance. Read More …

3 Tips for Getting Used to Night Guards

15 June 2018
 Categories: Dentist, Blog

Night guards are dental appliances that can help prevent the effects of teeth grinding and jaw clenching. Most people who practice these two habits do so at night when sleeping. Unfortunately, prolonged teeth clenching can cause wear to the enamel, and this will cause sensitivity and cavities. On the other hand, jaw clenching leads to soreness and pain in the jaw, misalignment, and even tension headaches. That's why you need to talk to your dentist about getting night guards that are worn in your mouth to prevent grinding and jaw clenching. Read More …

About Me
Dealing with Illness and Disease

Welcome to my blog, guys! This blog is going to be about a subject which is very close to my heart. In the last year, various members of my family have been affected by illness and disease. I had never had to help someone deal with a medical problem before so I was in the dark. The GP and the hospital staff I have dealt with have all been fantastic and offered me some great advice. Thankfully, my mum and my sister have now made full recoveries. I wanted to start this blog as a way of showing thanks and to help others.

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